Wow. My peak week Transformation Tuesday has finally arrived. All the weight training, cardio, meal prep, self-denial and discipline come down to this. With only four days to go until the Brooklyn Grand Prix, my feelings run the gamut: I’m excited, nervous, scared, pumped, sore, tired and definitely “hangry.”
While this week involves grinding through a few more workouts and practicing some extra stringent discipline on the nutrition side, I’m also doing all I can to stay healthy and manage some serious fatigue. My coach wants me off my feet and resting as much as humanly possible when I’m not working, training, practicing my poses or cooking. In order to conserve some brain power for the main event, this post will be short and sweet, too.
A few details about this week: I’m eating my lowest carb meals until Thursday; there’s no more mustard in my meals or artificial sweeteners in my daily iced coffee and my water intake will start decreasing after tomorrow. Daily posing practice continues and I’ve started started stocking up on show day essentials ranging from safety pins to rice cakes. I’m also beyond excited to pick up my bikini tomorrow, along with some sparkly accessories. I’ve been seriously exfoliating my skin and will get my first two coats of my spray tan Friday evening. Then it’ll be time to try and get some sleep before arriving at the show site and getting dolled up for the stage. Of course, I’ll be sharing much more after the event is over. I do ask for a little patience as it may take an extra day or two for my brain cells to recover along with the rest of my body.
For now, I want to send an enormous final thank you via my blog for all the incredible support throughout these past fifteen weeks. While some of those weeks seemed to drag on longer than others, I realize now the whole summer truly went by in the blink of an eye. If you happen to be in Brooklyn on Saturday and want to check out the show, click here for information on the venue and ticket prices at the door. To my friends have already made arrangements to be there, I can’t wait to see you!
I also need to thank everyone who’s helped me advance to round three in the Maxim Magazine Cover Girl Contest. Please keep those daily votes coming! (Click here to be taken to my Maxim profile page.) This contest will go on long after the Brooklyn Grand Prix is behind me, so I appreciate you putting up with my constant barrage on social media to help me stay in it to win it!
And now…here’s to the final countdown in this unprecedented part of my relentless journey to have fun, be fit and feel fabulous!
Posted on September 24, 2019, in Fitness, Health, Nutrition and tagged Bikini Competition Prep, Brooklyn Grand Prix, Bucket List Item, Cardio, Fit Over 40, Maxim Magazine, Maxim Next Cover Girl Contest, Meal Prep, NPC, Peak Week, Transformation Tuesday, Weight Training. Bookmark the permalink. Leave a comment.
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