Fightin’ Friday!

Well, this week couldn’t end fast enough. I’m looking forward to leaving the sore throat and sniffles along with the work and baseball postseason stress behind me and kicking off a restful weekend.

On that note, I thought it only appropriate to round off the week with some of the tunes that help me “fight back” when I need some extra motivation to conquer whatever is ailing me – physically or emotionally. Remember, you have the strength to overcome whatever challenges lie ahead of you.

Here’s my current top 10 list of songs that help me get through it all. (They are part of my iTunes “Angry Mix” playlist):

So, what’s your favorite work-out-the-anger song?

Maybe there was something in the stars, because I know a lot of people who had a particularly rough week. Whether you’ve been fighting a cold or struggling with a challenging time at work or on the home front, remember: each of us has the strength to tackle our issues head-on. If you’re up to it, get in a good workout or two over the weekend.  Break a good sweat, shake it off and remember the weekend’s the perfect time to look for new  chances to have fun, be fit and feel fabulous!

About LauraLovesFitness

After spending more than 10 years in the communications industry, this lifetime fitness lover and newly certified fitness professional wants to share my passion for health and well-being with others.

Posted on October 19, 2012, in Fitness and tagged , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. My favorite workout song is die another day

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