A Different Kind of Workout Wednesday

Of course, there's workout wear tucked away for my trip!

Of course, I packed some workout wear!

This particular Workout Wednesday marks a first for me. Depending on what time you read this, I’ll either be getting ready for or in the midst of flying to Amsterdam! As I write this post, I’m beyond excited to meet up with my lifelong buddy Ania and her pal Tiffany for what’s sure to be a fun-filled adventure!

While I’ll be skipping the workout today, I do plan on making use of our hotel’s fitness center during the trip. While I’m gone, if you need a shot of motivation, don’t hesitate to scroll down to the “Search This Site” box on the right side of this page. If you type in anything from abdominals to Zumba, hopefully you’ll find something helpful from one of my previous 200+ posts.

I leave you with links to some “oldies but goodies” that offer tips on key training concepts. I hope they’ll help as you continue your hard work on turning those New Year’s resolutions into routine behavior:

My next post will appear on Monday, January 28th. In the meantime, feel free to leave comments or email me with any questions or with any topics you’d like me to touch on in the weeks ahead. Wishing everyone a great week and I look forward to returning with even more energy to continue on this journey to have fun, be fit and feel fabulous!

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About LauraLovesFitness

After spending more than 10 years in the communications industry, this lifetime fitness lover and newly certified fitness professional wants to share my passion for health and well-being with others.

Posted on January 16, 2013, in Fitness, Health, Nutrition, Vacation and tagged , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Good post. I learn something new and challenging on blogs I stumbleupon on a daily basis.
    It will always be helpful to read content from other authors and use a little something from other sites.

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