One favorite you’ll always find in my fridge!

I hope everyone’s enjoying this first Workout Wednesday in October! With the mercury rising into the 80s today here in New York City today, I wish I was at the beach but I’ll gladly take the sunshine!

I returned from my morning cardio session to find a link ready to share to my guest appearance on another website today. Robin Plotkin is a registered dietitian,  nutrition expert and creator of RobinsBite.com. She lives in Dallas, TX and after meeting in Cyberspace through the land of Twitter, she asked me to share my food buying and eating habits to be featured in her “Inside the Fridge” series.  Click here to read my guest post.

I close with a big thank you to Robin for the opportunity to appear on her website and a wish for all of you to use the new month as a time to add some new healthy habits to your lifestyle so you can continue on your journey to have fun, be fit and feel fabulous!