A Special Workout Wednesday Team Effort

One favorite you'll always find in my fridge!

One favorite you’ll always find in my fridge!

I hope everyone’s enjoying this first Workout Wednesday in October! With the mercury rising into the 80s today here in New York City today, I wish I was at the beach but I’ll gladly take the sunshine!

I returned from my morning cardio session to find a link ready to share to my guest appearance on another website today. Robin Plotkin is a registered dietitian,  nutrition expert and creator of RobinsBite.com. She lives in Dallas, TX and after meeting in Cyberspace through the land of Twitter, she asked me to share my food buying and eating habits to be featured in her “Inside the Fridge” series.  Click here to read my guest post.

I close with a big thank you to Robin for the opportunity to appear on her website and a wish for all of you to use the new month as a time to add some new healthy habits to your lifestyle so you can continue on your journey to have fun, be fit and feel fabulous!

Advertisements

About LauraLovesFitness

After spending more than 10 years in the communications industry, this lifetime fitness lover and newly certified fitness professional wants to share my passion for health and well-being with others.

Posted on October 2, 2013, in Fitness, Health, Nutrition and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: