Posted by LauraLovesFitness
Anyone who’s known me for a long time will tell you along with health and fitness, one of my biggest passions is following the New York Yankees. My dad’s been taking me to games since I was six-years-old, and I’m very lucky to have witnessed some of baseball’s most memorable moments while cheering from my seat at Yankee Stadium. When the Yankees make it to the postseason, it makes October that much more fun. That includes the nail-biting moments and sleep-deprived nights.
Game one of the American League Championship Series was one of the toughest postseason nights I can remember. During the four hours and 54 minutes of play, I watched my beloved Bronx Bombers come back from a 4-0 deficit by tying it up in the 9th inning, only to fall apart and lose 6-4 in the 12th. However, the biggest loss wasn’t the one reflected on the score board. It happened when Yankees shortstop and captain Derek Jeter went down lunging for an infield hit – and stayed down. The collective gasp of the crowd sent shivers down my spine.
Jeter always gets up. I remember the game at the old Yankee Stadium when he dove into the seats to catch a foul ball and returned to the field with a bloodied face. He’s also known for pushing through the pain and playing with injuries ranging from bone bruises to tweaked muscles. Yet, here he was down in the 12th, and he couldn’t stand up. When I saw he couldn’t even put weight on his left leg as manager Joe Girardi and athletic trainer Steve Donohue helped him hop off the field, I knew it was bad. Sure enough, the grim news soon broke that Jeter had fractured his ankle. He’s done for the postseason and will spend at least the next three months healing.
Call me crazy, but while Yankees fans continue to digest the bad news, there’s also something I know for certain: Jeter will be back. This wasn’t a career-ending moment. It was a setback, but being the amazing athlete and gifted baseball player that he is, I have no doubt he’ll come back swinging, literally. Okay, I realize making millions of dollars is a pretty big incentive to get back in the game, but Jeter also possesses a determination and drive that has gotten him where he is, and it’s what will get him back in the game.
We may not be big-time sports stars, but each of us possesses the same power within. We just need to remember to harness it when the unexpected happens. Whether it’s an injury that sidelines your fitness goals or a painful moment in your personal life that throws your best-laid plans out the window, it’s important to accept the event has happened; work through the emotions that follow; allow yourself to heal and never lose sight of the fact that there will be better days ahead. In other words, the game must go on.
I’ll be cheering on my Yankees for the remainder of the postseason and following updates on Jeter’s recovery when it’s over. During that time, I have no doubt there will be unexpected challenges that pop up in my own life. The good news is I also know I have the power to rely on my inner strength to push toward the happier days filled with new opportunities to have fun, be fit and feel fabulous!