Blog Archives

Fast Take Friday


In anticipation of the sunny, summery weekend they’re predicting here in New York City,  I thought I’d wrap up the work week with a list of some of newest favorite iTunes. I’ll be listening to them during my workouts and chill time between now and Sunday. Enjoy!

Energy for the Elliptical or Tabatas (No rhyme or reason on music genres here, the tracks just keep me moving!):

  • “How You Like me Now” The House That Dirt Built (I can’t get this song out of my head since recently seeing the movie “Horrible Bosses”!)
  • “Unconditional Love” (feat. Melissa Loretta) Amurai
  • “Titanium” (feat. Sia) David Guetta
  • “Let’s Go” (feat. Ne-Yo) Calvin Harris
  • “Scream” Usher
  • “Looks That Kill” Motley Crue
  • “Shout 2000” Disturbed
  • “The Final Countdown” Europe
  • “In de Ghetto” Crystal Waters

Mellow music for cooling down, stretching or sitting at the pool, beach or backyard:

  • “Empty Streets” Late Night Alumni
  • “Like a Waterfall: Flipside Ambient Remix” JES
  • “Change Your Mind: Chill Version” (feat. Kyler England) Sunlounger
  • “Complicated” Paul van Dyk
  • “Everything” (feat. JES) Tiesto
  • “Me & You: Dimitri Andreas & Madox Remix” (feat. Rami) Mr. Sam
  • “Show Me” DJ Encore

I’ve said it before and I’ll say it again: good music is one of the things that keeps me motivated to move. I’m always looking for recommendations, so please don’t hesitate to share some of the tracks on your playlists. Here’s to the weekend ahead filled with good tunes, good times and plenty of reasons to have fun, be fit and feel fabulous!

%d bloggers like this: