Some of those changes have been difficult to work through, but I know I’m stronger today – both physically and mentally – because of them. Along with my faith and the unwavering support from an amazing group of people I’m lucky to call family and friends, there’s one other constant that has always helped me work through life’s challenges: my love for exercise. While there’s no doubt an extra piece of chocolate cake or glass (or two) of Prosecco made some of the tough days more bearable, it’s the endorphin rush from a good workout that never fails to boost my mood while keeping my immune system strong and my mind focused on the light at the end of the tunnel. Those endorphins are working overtime right now.
I lost my job last week. I know I’m one of so many Americans – including some of you loyal readers – who’ve been in this situation at least once, if not multiple times, over the course of a lifetime. While exercise itself isn’t going to help me land a job, my workouts have certainly helped me work through some emotions over the last several day. I have no doubt each stride on the elliptical and each rep I get through at Physique57 will help keep my energy level up as I look for new opportunities ahead. To that end, I’m using today’s post as one to share a snapshot of my professional life. I’ve posted videos with you before, but this time, I’m sharing my “sizzle reel” as one can never know where the next opportunity will present itself.
Of course, I also want to use this post as an opportunity to say thank you to all of you who have inspired me to keep writing during the past two years. Your “likes,” comments, questions and shares have motivated me to keep plugging away on some of my own down days. I do plan to continue writing, but based on these recent events and one other issue in my personal life, I’m looking at this summer as a potential hiatus from new posts. Or I may simply post something simple like a photo or quick workout idea on a random day during the week. While I’m still working out the details, I hope you’ll stay connected and continue to send any questions to the email listed on my contact page, post them on my Facebook page or tweet me.
As I’ve written about before, sometimes being strong means re-assessing your goals and priorities and knowing when to say no to certain things so that the important ones get the attention they deserve. So, I thank you for your understanding as I focus on the next steps I need to take to navigate yet another new part of my own lifelong journey to have fun, be fit and feel fabulous!