On this Motivation Monday, here’s hoping you’re not hurting too badly from your Super Bowl Sunday fun.

As you read this super short post, I happen to be in the midst of a mini-getaway…which will probably be the topic of discussion for next Monday.

So, as I scramble to cross the items off my vacation-prep to-do list, I offer a simple boost of motivation to get you moving today with help from last year’s day-after Super Bowl post. Click here for a reminder on why you do NOT want to skip the workout today!

Whether or not your favorite team won the Super Bowl, you’re certainly not alone in dealing with the aftermath of some serious splurging. Remember, one day doesn’t have to wreck your plans to pursue those longterm health and fitness goals. Just clean up the crumbs, recycle those beer bottles and re-focus on your commitment to have fun, be fit and feel fabulous!