Bring on Breast Cancer Awareness Month

Let's Kick Breast Cancer's Butt!

Let’s Kick Breast Cancer’s Butt!

This Motivation Monday arrives just two days away from the kick off of another Breast Cancer Awareness Month. While we’ve made strides in the fight against this awful disease, there’s still so much more to do. Consider these statistics from the Centers for Disease Control and Prevention:

Not counting some kinds of skin cancer, breast cancer in the United States is—

  • The most common cancer in women, no matter your race or ethnicity.
  • The most common cause of death from cancer among Hispanic women.
  • The second most common cause of death from cancer among white, black, Asian/Pacific Islander, and American Indian/Alaska Native women.

We all know someone affected by breast cancer. As you repeat readers know, my mom is a survivor. Today, my St. Mary’s Gael-pal Elizabeth, continues her own battle. So, in 19 days, another St. Mary’s Gael and I will reunite for our second Avon 39 Walk against breast cancer. Sue (my “partner in crime”) even got two of her friends to join us this time. It’s sure to be another epic weekend.

I’m beyond grateful to all of you who’ve supported me so far. Because of your generous spirit, I will start the 39.3 mile journey early on the morning of October 17th. When the going gets tough over the weekend, I’ll do what I did last year. I’ll simply think about how aching muscles and a few blisters are nothing compared to what it’s like to experience cancer.

As you read this post, I’m either in the midst of a corporate video shoot or on my way home. Because of my schedule, I thought about letting this week’s post slide. Then I realized I couldn’t miss out on an opportunity to remind everyone that together we can make a difference in the fight against breast cancer. If you’d like donate to Avon 39, simply click here  to be directed to my personal page. Every dollar helps provide life-saving screenings and  treatment along with support for patients and their families.

One final note: Motivation Monday is also a great time to remember multiple studies have shown exercise is a great defense against all kinds of diseases including cancer. So maybe this is the day you break a sweat for your health and consider giving a few dollars to help others. Together, we can do so much to have fun, be fit and feel fabulous!

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About LauraLovesFitness

After spending more than 10 years in the communications industry, this lifetime fitness lover and newly certified fitness professional wants to share my passion for health and well-being with others.

Posted on September 28, 2015, in Fitness, Health and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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