A Monday of Motivation & Gratitude
Well, the last Motivation Monday of the summer of 2014 has arrived!
As we get ready to start the fall season filled with new adventures, I’m thrilled to tell you about another first for LauraLovesFitness.
I met Gary Davis, the owner of HealthFitnessGenie.com via Twitter and was honored when he asked to interview me for his website. The site offers great information for people of all ages and fitness levels with articles ranging from how to hire a personal trainer to exercising proper etiquette in the gym.
Please click on the following link to read the interview where Gary and I discuss how fitness has remained the one constant that’s kept me grounded through the ups and downs of the biggest adventure known as life. I hope you enjoy learning a little more about me and perhaps get a shot of motivation to stay on track with your own goals as we head into a new season.
I close with a thank you to Gary and to all of you for checking out the interview. Feel free to share away on Facebook, Twitter and wherever else you’d like to spread the word about “team” LauraLovesFitness and HealthFitnessGenie.
Here’s to the fall of 2014 and all the chances we’ll have to have fun, be fit and feel fabulous!
New Adventures for LauraLovesFitness!
It’s an exciting Motivation Monday here at LauraLovesFitness!
My worlds of journalism, production and fitness all collide tonight with the debut of the Working Woman Report. The half-hour lifestyle show was created by my talented friend Allison Haunss. We met during our graduate school days at Northwestern University’s Medill School of Journalism and later worked together at News 12 Long Island and News 12 Connecticut. Now in addition to my role at KickedUp Media Group and pursuing work in the voice over world, I’ve joined the Working Woman Report as Senior Producer. I will also serve as the in-house fitness expert, which means you’ll see videos of yours truly showing people how to add some healthy moves to their lives.
The show debuts tonight at 8:30 pm ET on NYC Life, which reaches New York’s five boroughs; Long Island; Westchester; New Jersey…and beyond!
The following is a list of where to find NYC Life based on your cable provider:
- CableVision 22
- Comcast 25
- Time Warner 25
- Verizon / FIOS 25
- Over the Air 25
- RCN 25
- DirecTV 25
To learn more about the show, check out www.workingwomanreport.com In a nutshell, the stories showcase female entrepreneurs from all walks of life and how they’ve made their mark. The overall theme is aimed at empowering women to turn their dreams into reality. Since I’m always promoting how leading a healthy lifestyle can help you tackle your goals, I’m thrilled to reach a new audience about the benefits of incorporating exercise and a well-balanced diet into your daily routine.
Not in the New York area? No sweat! You’ll be able to watch my fitness segments on YouTube. (There’s a tab at the top of this page that takes you directly to the LauraDLovesFitness channel.) If you can tune in, please be sure to set reminders on your calendars or program your DVRs for future Mondays at 8:30 pm to catch more inspiring stories from some fabulous females and to see when I’m back with more fitness moves. Of course, feel free to tell your family and friends about the show and to let me know what you think!
I close with a big thank you to all my readers, family, friends and members of the fitfam who keep me keepin’ on! Here’s to all of the new opportunities that lie ahead for all of us on the never-ending journey to have fun, be fit and feel fabulous!