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New Adventures for LauraLovesFitness!

With Allison Haunss, Host & Executive Producer of the "Working Woman Report"

With Allison Haunss, Host & Executive Producer of the “Working Woman Report”

It’s an exciting Motivation Monday here at LauraLovesFitness!

My worlds of journalism, production and fitness all collide tonight with the debut of the Working Woman Report. The half-hour lifestyle show was created by my talented friend Allison Haunss. We met during our graduate school days at Northwestern University’s Medill School of Journalism and later worked together at News 12 Long Island and News 12 Connecticut. Now in addition to my role at KickedUp Media Group and pursuing work in the voice over world, I’ve joined the Working Woman Report as Senior Producer. I will also serve as the in-house fitness expert, which means you’ll see videos of yours truly showing people how to add some healthy moves to their lives.

The show debuts tonight at 8:30 pm ET on NYC Life, which reaches New York’s five boroughs; Long Island; Westchester; New Jersey…and beyond!

Shooting videos in Central Park with Videographer/Editor Ash Kalmar

Shooting videos in Central Park with Videographer/Editor Ash Kalmar

The following is a list of where to find NYC Life based on your cable provider:

  • CableVision   22
  • Comcast 25
  • Time Warner 25
  • Verizon / FIOS 25
  • Over the Air 25
  • RCN   25
  • DirecTV 25

To learn more about the show, check out www.workingwomanreport.com In a nutshell, the stories showcase female entrepreneurs from all walks of life and how they’ve made their mark. The overall theme is aimed at empowering women to turn their dreams into reality. Since I’m always promoting how leading a healthy lifestyle can help you tackle your goals, I’m thrilled to reach a new audience about the benefits of incorporating exercise and a well-balanced diet into your daily routine.

At the MetroBVNS Studio

At the MetroBVNS Studio

Not in the New York area? No sweat! You’ll be able to watch my fitness segments on YouTube. (There’s a tab at the top of this page that takes you directly to the LauraDLovesFitness channel.) If you can tune in, please be sure to set reminders on your calendars or program your DVRs for future Mondays at 8:30 pm to catch more inspiring stories from some fabulous females and to see when I’m back with more fitness moves. Of course, feel free to tell your family and friends about the show and to let me know what you think! Behind the scenes

I close with a big thank you to all my readers, family, friends and members of the fitfam who keep me keepin’ on! Here’s to all of the new opportunities that lie ahead for all of us on the never-ending journey to have fun, be fit and feel fabulous!

Exciting Times at LauraLovesFitness!

Use Your Surroundings for a Great Workout!

Use Your Surroundings for a Great Workout!
Photo/Video by Ash Kalmar

As we kick off a new week, I’m excited to tell you about some new “stuff” going on with my blog.

I’ve recently connected with Jon Meterparel, one of New England’s signature on-air personalities in the world of sports. If you live in the Boston area, you probably know him as the play-by-play by voice of Boston College football and basketball and from his many days on the Dennis and Callahan show. Jon has been looking for “experts” to appear on his new website and today, I’m sharing what I hope will be the first of many videos that will be placed on JonMeterparel.com. Be sure to check out Jon’s website for some great sports stories and to also find advice from other experts on topics ranging from golf to gadgets.

Keep an eye on my Facebook posts and tweets to learn when this video will make its official “debut” at JonMeterparel.com. In the meantime, I need to give a major shout-out to Ash Kalmar who shot and edited this video with me on a glorious Saturday here in New York City.

I look forward to hearing your comments and your ideas for future fitness videos. Don’t be shy! Your support and feedback inspire me to continue looking for ways to keep all of us motivated on this lifelong journey to have fun, be fit and feel fabulous!

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