Happy first Motivation Monday of spring!
Despite the messy start here in New York City, we’ve officially welcomed a brand new season. That means there’s a whole new batch of opportunities to get moving! If you hibernated a bit during the winter, don’t sweat it. It happens to the best of us. Now’s the time to get off the couch, leave the winter blues behind and map out a plan for a FITASTIC season ahead.
The video below offers some ideas for help your spring fitness plans take shape with a little help from Alexia Foods and Cold-EEZE. (Full disclosure: I was a paid spokesperson for this segment, but please note, I would never represent a brand I didn’t believe in!) Remember, mapping out some realistic goals and using the extra daylight can make this spring your best ever filled with plenty of chances to have fun, be fit and feel fabulous!