A LauraLovesFitness Christmas Tradition Continues

Here we go again! This Motivation Monday post brings us exactly seven days away from another Christmas. Keeping up with tradition, this will not only be my last post of the year, but it’s also a chance for me to offer my signature fitness-inspired twist on a holiday classic. Today I give you…

The 12 Days of Fitness

On the first day of fitness, my workout gave to me…a super surge of endorphins.

On the second day of fitness, my workout gave to me…two tighter thighs and a super surge of endorphins.

On the third day of fitness, my workout gave to me…three sets of squats, two tighter thighs and a super surge of endorphins.

On the fourth day of fitness, my workout gave to me…four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

On the fifth day of fitness, my workout gave to me…five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

On the sixth day of fitness, my workout gave to me…six static stretches, five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

On the seventh day of fitness, my workout gave to me…seven side kicks, six static stretches, five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

On the eighth day of fitness, my workout gave to me….eight back punches, seven side kicks, six static stretches, five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge endorphins.

On the ninth day of fitness, my workout gave to me…nine jabs and crosses, eight back punches, seven side kicks, six static stretches, five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

On the tenth day of fitness, my workout gave to me….ten roundhouse kicks, nine jabs and crosses, eight back punches, seven side kicks, six static stretches, five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

On the eleventh day of fitness, my workout gave to me…eleven side planks, ten roundhouse kicks, nine jabs and crosses, eight back punches, seven side kicks, six static stretches, five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

On the twelfth day of fitness, my workout gave to me…twelve reps of lunges, eleven side planks, ten roundhouse kicks, nine double jabs, eight back punches, seven side kicks, six static stretches, five fitness apps! Four minutes of tabatas, three sets of squats, two tighter thighs and a super surge of endorphins.

Whatever you and your family are celebrating as another year winds down, I wish you a very happy and healthy holiday ahead. I close with a heartfelt thank you for all the support throughout another year filled with ups and downs. Here’s to ringing in 2018 with a bang and welcoming all the new chances   to have fun, be fit and feel fabulous. See you next year!

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About LauraLovesFitness

After spending more than 10 years in the communications industry, this lifetime fitness lover and newly certified fitness professional wants to share my passion for health and well-being with others.

Posted on December 18, 2017, in Fitness, Health and tagged , , , , . Bookmark the permalink. Leave a comment.

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