I guess you could call this my least favorite Transformation Tuesday of the entire year. That’s because now that Labor Day weekend has come and gone, the unofficial end to my favorite season has arrived. While most New Yorkers enjoyed gorgeous weather for the majority of the holiday weekend, it’s been a devastating time for those affected by Hurricane Dorian. My thoughts and prayers remain with all those in her path.
As my bikini competition prep reaches the four-week-out mark, I have to share another unprecedented highlight of the summer of 2019: I wasn’t the only one crossing an item off the bucket list this season. As you read this post, my fiancé, James is experiencing a once-in-a lifetime journey of his own: the DuVine Cycling + Adventure Company’s French Alps Tour. He and five other cyclists (led by DuVine guides David and Ernesto) are riding from Geneva, Switzerland to Nice, France. They’ll climb 50,000 feet and clock more than 400 miles in six days. The group will climb several mountain passes including Col de Glandon, Croix de Fer, Alpe d’hues Lauteret and Galibier. (You avid cyclists may recognize some of these names from the Tour de France.) I’m so proud of James’ discipline and dedication to his training over the past several months to get to the starting line. I can’t wait for him to get home and hear about every mile of his adventure!
The bonus to having James go after his own goal this summer was being able to push each other on days we wanted to just slug it on the couch rather than labor though another workout. That kind of support is one of the pillars in our relationship. And support is exactly what you need no matter what you set your sights on a turning a longtime dream into a reality. Whether they come from a partner, a parent, a bestie or an online social network group, small words of encouragement can go a long way when you’re just about at the end of your rope. It’s also nice to have someone to share in what may seem like the smallest of victories.
So as I trudge through the last four weeks leading up to the Brooklyn Grand Prix, I’ll be relying on James and my team more than ever. I’m also asking for one more layer of support: I’m now a contestant in the Maxim Magazine Cover Girl Contest and I’m hoping I can count on your vote! Please click here to cast your vote, and feel free to share the link with family and friends who might be willing to the same. Maybe you’ll even be so kind as to set a daily reminder on your phone so you can vote every day until September 12th.
I close this first post of September as I have so many the others during the summer: with a huge thank you to all of you for the unrelenting support. Here’s to a new month and new chances to cross an item off your own bucket list. What are you waiting for? Remember, each and every time we are lucky enough to open our eyes and face a new day is the perfect chance to tackle your goals to have fun, be fit and feel fabulous!
This Motivation Monday brings us about two weeks away from this year’s Tour de France. The 3,360 km race features the world’s most elite cyclists and today, I’m thrilled to share an interview with one of them.
Lucy Garner is a British racing cyclist and part of the professional Team Giant-Alpecin. She won her first junior world title at a road world championship in Copenhagen, returning a year later to claim a second world title at Valkenburg, Netherlands. Joining the senior levels at the start of the 2013 season, Garner claimed her first professional victory on the opening stage of the Tour of Chongming Island in Shanghai, China.
Garner recently teamed up Brooke Alpert, nutrition expert and author of The Sugar Detox: Lose Weight, Feel Great and Look Years Younger to discuss the role of nutrition as part of an overall healthy and active lifestyle. I hope you’ll enjoy their discussion from Amsterdam filmed a little earlier this month and sponsored by n Culturelle® Probiotic.