Blog Archives

Slow and Steady and Making Strides

There’s no doubt the summer of 2019 will have a special place in my memory. Above all in the journey toward my first bikini competition, the one thing that continues to amaze me is the speedy passage of time. Needless to say, I’ve had next to nothing on the social calendar for the past 10 weeks. Yet, each day disappears into night and I gasp a little louder when each Saturday arrives and I realize I’m that much closer to stepping on stage. With a little less than six weeks to go, I now find myself not only excited about the actual event, but I’m also getting downright giddy thinking about the treats and time with family and friends I’ll be able to enjoy when it’s over.

Let’s Do This!

One of those events takes place exactly two months from today. On October 20th, I’ll lace up for my second Making Strides Against Breast Cancer Walk in Central Park. As you longtime readers know, I’m a former Avon39er and this marks the fifth year I’m pounding the pavement in the fight against breast cancer. Once again, I’ll walk to honor warrior survivors like my Mom and in memory of those who lost their brave battle, including my friend Elizabeth Leonard Barton. The routes may have changed over the years, but the mission remains the same: raising money to kick breast cancer to the curb and to help fund the services assisting patients battling the disease today. If you’d like to consider making a donation, please click here to check out my personal Making Strides page. Remember, every dollar really does help. (A big thank you to all the generous people who’ve helped me raise more than $24,000 since 2014.)

While the Walk is still a couple of months away, the NPC Brooklyn Grand Prix is just around the corner. The past week challenged me to use a little extra caution with my upper body workouts as I continue to nurse some aches, pains and strains. The good news is I listened to my body -and my coach!- and let my upper body rest for almost a full two weeks before attacking the weights again. This training has pushed my body to new limits and part of the learning process has been knowing when to step back and make adjustments.

Posing Practice Continues…

Meanwhile, the meal prep and posing practice continues. My current struggle is trying to   get consistent, solid shut eye. Though I fall asleep pretty easily, it’s getting back to sleep after a wakeup that’s causing the biggest disruption to my sleep schedule. So I’ll be looking for ways to improve my important overnight recovery sessions in the days and weeks ahead.

I wrap up this Transformation Tuesday like so many others: with a big thank you to all those who continue to cheer me on this journey. Here’s to making the most of what’s left of the summer of 2019 and the opportunities we have yet to discover on the never-ending road to have fun, be fit and feel fabulous!

 

Less Than One Month To Go…

This Motivation Monday marks the less-than-one-month countdown until I lace up for my first Making Strides Against Breast Cancer Walk in Central Park. So it’s time to pull out all the stops in trying to raise as much money as possible in the fight against a disease that claims too many lives in these modern times.

Full disclosure: I miss the long, weekend morning training walks of Septembers passed when I’d prepare for the 39.3-mile journey that was Avon39. However, though my walking buddy Sue and I face a shorter distance to complete our first Making Strides Walk, the mission remains the same – to raise money for research to put an end to a disease estimated to kill more than 40,000 women before the end of 2018. The dollars will also provide patients with transportation to and from treatments and even help with lodging for those who need to travel far from home to receive that essential care.

To all my generous donors so far, I offer a heartfelt thank you. For anyone considering making a donation, please click here to be taken to my personal page. Like any good fight, I truly believe we can win the battle against breast cancer with teamwork. Strength in numbers is an essential component in our collective efforts to have fun, be fit and feel fabulous!

 

 

 

New Strides in the Fight Against Breast Cancer

Happy Birthday, dear Elizabeth!

Instead of my usual Motivation Monday post, I decided to publish my latest Laura Loves Fitness musings on a much more significant day during this particular week. Today would have been Elizabeth Leonard Barton’s 45th birthday. My repeat readers may remember she is the dear friend from my St. Mary’s High School days who lost her brave battle with breast cancer nearly two years ago. While I know I’ll never get used to the fact Liz was taken from this world far too soon, I will celebrate her warrior spirit today by remembering her with love. In honor of her birthday, I could think of no better time to sign up to take my next steps in the fight against breast cancer – and ask for your support.

As the daughter of a breast cancer survivor and four-time walker in Avon39, I was sad to learn the June 2017 Walk in Boston would the last 39.3-mile journey I’d share with Sue, another beloved St. Mary’s Gael. However, this spring we learned Avon was shifting its breast cancer crusade efforts to become the first ever national presenting sponsor for all of the American Cancer Society Making Strides Against Breast Cancer events.

Just like she did with our inaugural Avon walk together back in 2014, Sue signed up first for the American Cancer Society’s Central Park Walk taking place on Sunday, October 14. She created the Gael Force Wind team in Liz’s honor. While the route will be different and the journey not as long, we’ll be walking toward the finish line with the same mission: raising money to kick breast cancer’s butt once and for all and to help fund the services assisting patients battling the disease today. Those services include helping patients get rides to and from their treatments; assisting with lodging for patients who may need to leave home for their treatment and providing support groups for patients and their families.

For the October event I have set a fundraising goal of $1800, which was the minimum amount needed to participate in my past Avon39 walks. To all my Avon39 donors, I thank you for helping me raise more than $20,000 since 2014 in the fight against breast cancer and hope you’ll continue your generous support. For anyone considering a donation, please know every dollar helps. Please click here to be taken to my personal page where you can make a donation – and maybe even consider joining the Gael Force Wind team. Obviously, this will be the first of several posts here and on my social media channels to encourage people to get involved in the fight against breast cancer.

I close with a huge thank you for the support you’ve given me since I started this blog seven years ago. Whether you offered  words of encouragement to keep up with my mission to fight breast cancer or just get through a particular struggle in this windy road called life, I am beyond blessed to have family and friends who are always in my corner. Here’s to our next steps together in the never-ending journey to have fun, be fit and feel fabulous!

 

 

 

 

%d bloggers like this: