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Healthy Holiday Tips

Christmas gift and baubles on defocused lights backgroundStill struggling to find a gift for the fitness lover on your list? Or maybe you need a few tips and tricks to make sure you don’t throw in the towel on your health and fitness plans as the year winds down? Hopefully this Motivation Monday video post will help you get through the rest of the season with ease!

It was great to work with LG, Cold-EEZE and Arnicare to offer some healthy holiday tips to TV and radio audiences around the country. Thanks to the Vidicom crew for making the day go smoothly at the studio, and here’s to a great week ahead filled with healthy choices and plenty of chances to have fun, be fit and feel fabulous!

More Fit, Fun and Fab Tips for Spring!

CaptureAll you repeat readers know how excited I am when my fitness and production worlds collide!

Recently, I was able to share some springtime health and fitness tips with stations and blog sites around the country. I hope you find some helpful information in the interview I shared below.

Thanks to my wonderful crew at VIDICOM and to LG and Cold-EEZE for giving me the opportunity to spread the world about a whole new season filled with opportunities to have fun, be fit and feel fabulous!



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