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Tips & Tools to Have Fun, Be Fit & Feel Fab This Summer

Wow! Can you believe this is the first Motivation Monday of July? I hope you’re enjoying the start of summer and having some good times with family and friends as we get ready to celebrate the 241st birthday of our great United States of America.

Since I want to let you get back to your holiday fun as quickly as possible, you only need about four minutes to check out the video below where I offer a few tips and tools to help you feel and look your best all summer long. Thanks to Vanity Fair, Fiji Water and Sebastian Professional for giving me the opportunity to represent their products and to the crew at Vidicom in New York City for another smooth production.

Before you dive in to the video, let me wish everyone a safe and Happy 4th of July. Don’t forget the sunscreen and to designate a driver if you’re driving to and from your holiday fun. Here’s to barbecues, burgers, fireworks and all the things that help us have fun, be fit and feel fabulous!

Healthy Holiday Tips

Christmas gift and baubles on defocused lights backgroundStill struggling to find a gift for the fitness lover on your list? Or maybe you need a few tips and tricks to make sure you don’t throw in the towel on your health and fitness plans as the year winds down? Hopefully this Motivation Monday video post will help you get through the rest of the season with ease!

It was great to work with LG, Cold-EEZE and Arnicare to offer some healthy holiday tips to TV and radio audiences around the country. Thanks to the Vidicom crew for making the day go smoothly at the studio, and here’s to a great week ahead filled with healthy choices and plenty of chances to have fun, be fit and feel fabulous!

More Fit, Fun and Fab Tips for Spring!

CaptureAll you repeat readers know how excited I am when my fitness and production worlds collide!

Recently, I was able to share some springtime health and fitness tips with stations and blog sites around the country. I hope you find some helpful information in the interview I shared below.

Thanks to my wonderful crew at VIDICOM and to LG and Cold-EEZE for giving me the opportunity to spread the world about a whole new season filled with opportunities to have fun, be fit and feel fabulous!



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